It is a point of fact: you cannot cleanse your body without freeing your mind and you cannot cleanse your mind without freeing your body. So give them both a break – away from technology. Even if you can only do so for an afternoon or an evening, stay away from the computer. Leave your [...]
The key word in the phrase “health and beauty” is health. The key word in “health and skin care” is also health. Being healthy is paramount; it will improve every aspect of your life. The best way to start attaining that is by cleansing both your body and your mind. To cleanse your body, eating [...]
Staying active is beneficial to every aspect of our lives: it makes us healthier; it improves our circulation, which in turn promotes health, beauty, and skin care; it gives us time to relax and reflect while rejuvenating; and it just generally allows for an overall healthier lifestyle. Granted, it is a busy, bustling world out [...]
In this last installment of skin care fundamentals, we are going to focus on the benefits of dry brush exfoliation, which describes a process that involves using a soft, dry brush to slowly, gently brush and rub your skin. It can remove dead skin cells and debris, as well as give you better circulation in [...]
We have discussed oily skin and we have discussed homemade face masks which help out with acne. Now it is time to deal with another skin care problem that is common in the summer – and the fall, spring, and winter, for that matter. Oily skin is practically preferable to dry skin, which can make [...]
As aforementioned in earlier posts, acne can be seriously exacerbated by the heat and humidity of the summer months. There are, however, some natural, homemade facial masks specially designed to help with acne outbreaks. First up, we are going to take a look at the simple but popular and very effective Baking Soda Mask.
You only [...]