The time has definitely come to talk about hair care. After all, both health and beauty include having healthy, beautiful hair. If you’re like me, then you’ve often sat and stared at all those shampoo commercials with a sneer on your face, because really. Who has hair that shiny, without the aid of thousand watt [...]
Writing out your thoughts can be extremely cathartic. Getting your thoughts out is essential to the process of cleansing your mind. When you harbor old hurts and past regrets, you are only doing yourself harm. You are weighing down your mind, your heart, and your soul — and that ultimately has an [...]
In this last installment of skin care fundamentals, we are going to focus on the benefits of dry brush exfoliation, which describes a process that involves using a soft, dry brush to slowly, gently brush and rub your skin. It can remove dead skin cells and debris, as well as give you better circulation in [...]
Summer is a good time – or bad time, depending how you look at it – for sensitive skin. Some of us have to use a lot of cleansers and scrubs to make sure that our pores stay open and clear of dirt, debris, sweat, and ground in makeup in all of this humid heat. [...]